A little seed. A new beginning.
Seeds In A Cup®A LITTLE SEED. A NEW BEGINNING.

GROW SOMETHING WONDERFUL

Lettuce

Lactuca sativa

Your guide to planting, growing, and getting to know this plant.

THE PLANT NOTEBOOK

Lettuce care, from seed onward.

Botanical name
Lactuca sativa
Common names
Romaine, Iceberg
Family
Asteraceae
Genus
Lactuca
Species
L. sativa
01

Start growing

Sow cool. Some need light to germinate.

02

Growing with your kit

‘Cut-and-Come-Again’ allows weekly Seeds In A Cup® harvest.

03

Propagation

By seed.

04

Seasonal growth & harvest

Fast baby harvest (30d), Head (60d).

05

Growing conditions

Temperate; needs cool germination soil.

06

Weather & tolerances

Bolts/bitter above 80°F.

07

Pests & plant health

Slugs, downy mildew.

08

Plant safety

Safe for consumption.

09

Botanical features

Annual with milky sap (lactucarium).

10

Varieties

‘Little Gem’, ‘Parris Island’.

11

Garden & everyday uses

Salad basis. high vitamins

12

Native range & distribution

Mediterranean native; Global staple.

13

Conservation

Thousands of heirlooms secure.

14

Name origins

Latin ‘lac’ (milk), from milky stalk sap.

15

History

Egyptians grew for oil; Greeks for medicine.

Grow lettuce in a cup.